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Listen to Yota speak on “Change and Transition”
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Testimonials
My goal was to have more life balance and be more present with my family. Yota helped me “own up” to the ways I was defeating myself and overcome some of my unproductive behaviors.
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I was able to establish healthy boundaries and manage my time better. I now recognize that I always have a choice. Thank you!
Upcoming events
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From the Blog
- Let it be light!
- Chase the frenzy away!
- Winds of change – On pillows and such
- What does chocolate have to do with it?
- Beyond the obvious
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