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FREE e-Book Download Seasons of Change Assessment Some of My Favorite Books & Audio Programs


“It’s All in a Day’s Work – A Guide to Balance and Well Being for People Who Do Too Much”

  • Quick Tips
  • Proven Strategies
  • Easy to use Worksheets

In today’s high-pressure work environment, there is always more to do and less time to do it in.

We are struggling with work life balance, career issues, and interpersonal relations.

The sheer nature of our work can be stressful. Having to deal with other people’s expectations and agendas doesn’t make it any easier either.

You can change your perspective, adjust your approach and transform your experience.

Discover ways to manage overload and exercise your power of choice.

Use the form below to sign up and download your FREE copy today! *

As a BONUS, you’ll begin to receive my monthly e-newsletter. It contains tips and strategies for navigating change gracefully and finding balance in the midst of life’s ups and downs.


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Seasons of Change Assessment

We all strive to live a life of purpose and meaning. We wish for fulfilling work, healthy relationships and a rich inner life. Along the way, there are detours, U turns and surprises.

  • What is changing in your life or work right now?
  • How is it affecting you, and
  • How well prepared are you to handle the upcoming transition?

Find out! Use the Seasons of Change questionnaire to determine where you stand in the curve of transition. Knowing what stage you’re in, can help you make the best decision for you, right now!

Seasons of Change Questionnaire

When you go to the page:

  • Make sure you choose my name from the drop down menu. This way, I’ll receive a copy of the results and I can answer any questions you may have.
  • When answering the questions, keep one focus/area of concern in mind (work, family, relationships etc.) Often, different areas of our life are in different stages.
    For example, you may be going through changes at work but not in your relationships.

I’ll be available via email or via phone for a FREE 30-minute consultation, to help you interpret your results.

Contact me today to schedule your appointment.

 

 


Some of My Favorite Books & Audio Programs

Alchemy of Abundance; Aligning with the Energy of Desire to Manifest Your Highest Vision, Power, and Purpose with Rich Jarow, Ph.D., Sounds True[HC BookCD]
Finding Your Life’s Work with Rick Jarow, Ph.D., Sounds True Practices [Download]
Self-Esteem; Your Fundamental Power with Caroline Myss, Sounds True [Download]

The Seasons of Change: Using Nature’s Wisdom to Grow Through Life’s Inevitable Ups and Downs
by Carol L. McClelland, Ph.D
 
The Way of the Small: Why Less is More
by Michael Gellert, Nicolas-Hays (November 1, 2007)
The Second Half of Life; The Blossoming of your Creative Self by Angeles Arrien, Sounds True [8 CD Set]
Women Who Run with the Wolves; Myths and Stories of the Wild Woman Archetype with Clarissa Pinkola Estes, Ph.D., Sounds True [Download]

The Artist’s Way: A Spiritual Path to Higher Creativity
by Julia Cameron, J.P.Tarcher 10th Edition (February 2002)
Gift from the Sea 50th Anniversary Edition Anne Morrow Lindbergh Pantheon; First Edition. (October 8, 1991)


Quiet Mind: One-Minute Retreats from a Busy World
by David Kundtz,
Conari Press (January 1, 2003)

Listen to Yota speak on “Change and Transition”

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Testimonials

My goal was to have more life balance and be more present with my family. Yota helped me “own up” to the ways I was defeating myself and overcome some of my unproductive behaviors.
I was able to establish healthy boundaries and manage my time better. I now recognize that I always have a choice. Thank you!
— W.M., Advertising Executive

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