
Yota Schneider
Welcome!
If you landed on this page, chances are you’re at a turning point in your life.
Are you . . .
- Dealing with a career shift, a health crisis or the end of a relationship?
- Feeling overwhelmed, confused and uncertain as you’re trying to figure out what’s next?
You may have initiated or wished for something different. What you didn’t anticipate, was how you were going to feel at the aftermath of change.
Change is the result of a shift in our environment and external situation. Transition is the internal process and evolution we go through, in response to change. Life transitions often provide rich opportunities for personal and professional exploration and growth.
How can you explore the hidden gifts and opportunities of change?
Living and Thriving Through Change
Change is inevitable. How we prepare for it and how we manage it, once it happens, is entirely up to us.
As a Seasons of Change certified Master Coach and a mindfulness meditation practitioner, I use a variety of tools and strategies to help you navigate life’s transitions successfully and with grace.
- Overcome self-doubt;
- Embrace change as your ally;
- Open up to possibilities;
- Make decisions and choices that are fueled by a renewed sense of purpose; and
- Create an inspired action plan!
I invite you to read about the Seasons of Change model and contact me to see what would be the best way to support you, as you’re trying to find balance and meaning through life’s ups and downs.





